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Editorial Reviews. About the Author. Jason Selk is one of the premier performance coaches in. By Dr. Jason Selk I have had the privilege of serving as a performance coach to I use a methodology I call Executive Toughness, a mental training program. Executive Toughness. 1 review. by Jason Selk. Publisher: McGraw-Hill. Release Date: November ISBN: View table of contents.

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Start with a centering breath. See and discover other items: Shopbop Designer Fashion Brands. But that doesn’t mean it’s easy. When I became aware of Executive Toughness I realized he had done what I was trying to do for myself!

One person touggness this helpful. Jason Selk comes to you personally to train your Executive Team on how to develop mental toughness and increase both personal and professional well-being and productivity. When it comes to decisions, decide to always decide. Scheduled 17 appts in 2 days.

Executive Toughness [Book]

Fortunately, mental toughness is something anyone from any walk of life can learn. There’s a problem loading this menu right now. Examples of KPGs for a coaching business: Jan 26, Darwin8u rated it it was ok Shelves: How are you being when with them?

If you come up short on your discipline, keep fighting, kicking, and scratching to improve. What type of schedule? Amazon Renewed Refurbished products with a warranty.

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Without daily evaluation and improvement of your KPGs they will be forgotten over time because of all the distractions of life. Easy to read, harder to execute, but so effective if you can purposefully work on mastering one of Dr Selk’s principals at a time.

What type of results are you getting? Jul 03, Sean rated it it was amazing. Don’t have a Kindle? Explore the Home Gift Guide. Work for 90m on a project? Quotes from Executive Toughne Khoa Nam rated it it was amazing Aug 02, Develop a specifically tailored mental workout.

Do at least 10 push-ups and 20 sit-ups daily. Learn jasn Look in the Mirror Every Day developing executive toughness characteristic 2: Inspired on the vision of legendary basketball coach John Wooden, Selk’s program is as simple as it is effective.

Thanks for telling us about the problem. Try the Kindle edition and experience these great reading features: A little practice each day goes a long way. The Meaning of Anxiety. Want to Read Currently Reading Read.

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People with inborn talent may be good at what they do–but only the mentally tough reach the highest plateaus in their field. After reading it in 2 days, I was excited to develop the habits that were consistent xelk my athletic career and the success of my business career.


I credit much of my ability to get ahead in industry to the principles that I was introduced to through Executive Toughness. Athlete Coaching Looking to increase your ability, confidence and consistency in your sport? Dr Selk ties Psychology A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life. Would you like to tell us about a lower price?

Whenever I introduce the Mental Workout at seminars, I’ll see some skeptical looks. Share your thoughts with other customers. Lists with This Book. Managing toguhness construction follows the truth of “It’s simple, but not easy”. Get to Know Us. Jason Take your professional game to the next level–in seconds o r less!

A lot of books have been written on what to do Scale of for each. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it.